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Group Training

Our energizing 1 Lifestyle Fitness Group Training Classes here in Auburn CA are designed to be consistently ahead of the curve and result based that will motivate the masses!  At 1 Lifestyle Fitness you will experience an exciting group dynamic class with fun music and Elite Training Instructors that will motivate and lead you towards hitting your fitness goals!  Get signed up today for TRX, Boot Camp, and MMA Conditioning (Mixed Martial Arts) by clicking on the sign up link or stop by the front desk!


Add a Group Personal Training class to your workout routine and discover the many benefits your mind and body will experience!  

Click Below

To Sign Up forTRX, Group Training, & Boot Camp Classes.

Get started today!

Phone: (530) 887-0215

11800 ENTERPRISE DRIVE

AUBURN CA 95603

Copyright ©  1 Lifestyle Fitness

Do something today that your future self will thank you for, and sign up for Boot Camp!

This 8 week Transformation program is available to members and non members, you can signup at anytime, just stop by the front desk or call!                    

1 Lifestyle Boot Camp includes: Nutrition Tracking Book, Strength Tracking, Body Comp Tracking, and Unlimited Classes! 


Group Training in Auburn