($130 Value membership for only $19.99)

Phone: (530) 887-0215      

Address: 11800 Enterprise Drive, Auburn CA 95603


Monday-Thursday 4:30am-9pm, Friday 4:30am-8pm

Saturday 7am-5pm, Sunday 8am-5pm

Experience why 1 Lifestyle Fitness is right for you... 


Thank you for making 1 LIFESTYLE FITNESS a Top 5 winner of 'Best of the Best' GYM in the Sacramento area & BEST Customer Service in Auburn!  We appreciate your votes! 


1 Lifestyle Fitness in Auburn is more than a gym with weights and treadmills; it is a connected supportive community, driven by the desire to improve the lifestyle and health of each and every member. 1 Lifestyle Fitness has a schedule full of cutting edge Group Classes including: TRX, Boot Camp, Zumba, Fitness Kickboxing, Pilates, Mixed Martial Arts Conditioning, Spin and the famous Death By Dan Class.  1 Lifestyle Fitness offers Elite Personal Training among the best in the Sacramento area. The moment you walk through the doors of 1 Lifestyle Fitness you will instantly feel our energy and passion to make your life better.  It is a gym built with your fitness, health and goals in mind.  Investing a little of your time in 1 Lifestyle Fitness will improve the quality of your life for the rest of your life.  1 Life is all you have--1lifestyle is all you need.  The best Gym experience in Auburn California, stop in and enjoy your 3 day trial today.

Community is at the heart of everything we do.

Join today and be part of our healthy Lifestyle

We have what you are looking for in a Health Club 


At 1 Lifestyle Fitness, we're dedicated to ensuring you and your family experience the best service and fitness club around.


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